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External emergency support agencies

Psychiatric Emergency Service

Free phone 0800 920 092
Tel 64 3 363 8107
Email pspoe@cdhb.health.nz
Website Psychiatric Emergency Service

Lifeline New Zealand

24-Hour counselling

Free phone 0800 543 354
Website Lifeline New Zealand

Suicide Crisis Helpline

24/7 confidential and free telephone counselling

Website Suicide Crisis Helpline
Free phone 0508 TAUTOKO (0508 828 865)

City Mission

Provides counselling, food parcels and emergency accommodation

Tel 64 3 365 0635
Website City Mission

Women's Refuge

A key national organisation working to end domestic violence towards women and children.

If your situation is urgent, call the free 24-hour crisis line: 0800 REFUGE (0800 733 843)
Email info@refuge.org.nz
Website Women's Refuge