Group Fitness Timetable

Our group fitness classes are available daily across a range of times ensuring plenty of opportunity to help you reach your fitness goals.

• Semester timetable - runs semester time, excluding university holidays and exams
• Modified Semester Timetable - runs during CoVid Level 2
• Reduced Timetable - runs in University holidays

  Semester timetable 2021

(Runs 22nd Feb - 4th April; 12th Apr - 20th Jun, 12th Jul - 29th Aug, 6th Sept - 7th Nov)

Classes are FREE between 22nd Feb - 7th March; 12th July - 18th July with a valid Student ID

Time	Mon	Tues	Wed	Thurs	Fri	Time	Sat	Sun
7am (45 mins)	BoxFit	Pump	U50 (cardio)	Step Fit	Spin**	9am	Step Fit or Spin30+Core**
4pm (30 mins)		Step Intro*	BoxFit Intro*	Pump Intro*		10am	U50 (cardio and resistance)
4.30pm	Blast	Step Fit	BoxFit	Pump Or Spin30+Core**	Core	11am		Spin**
5.30pm	Step Fit or Spin**	U50 (cardio + resistance) or Spin**	Blast or Spin**	U50 (cardio + resistance)	Step Up	4.30pm		Pump
6.30pm	Pump	Yogalates		Yogalates		5.30pm		Yogalates

7am classes are 45 min and all other classes are 50 min in duration (unless specified).

*Intro classes will run on the following days: Step Intro: 23rd Feb, 2nd Mar, 9 Mar, 13 Apr, 20 April. Boxfit Intro: 24th Feb, 3rd Mar, 10th Mar, 14th Apr, 21st Apr. Pump Intro: 25th Feb, 4th Mar, 11th Mar, 15th Apr, 22nd Apr.

** Spin classes: Please bring your own towel. Check into reception for your Spin Tag. NO BOOKINGS are required 

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  Modified Semester timetable 2021 - Runs during Level 2

Classes are FREE until 7th March with current Student ID

All classes are 45 minutes unless stated otherwise

Time	Mon	Tues	Wed	Thurs	Fri	Time	Sat	Sun
7am (45 mins)	BoxFit Bootcamp	Pump	U50 (cardio)	Step Fit	Spin**	9am	Step Fit or Spin**
4pm (30 mins)		Step Intro*	BoxFit Intro*	Pump Intro*		10am	U50 (cardio and resistance)
4.30pm	Blast	Step Fit	BoxFit Bootcamp	Pump Or Spin**	Core	11am		Spin**
5.30pm	Step Fit or Spin**	U50 (cardio + resistance) or Spin**	Blast or Spin**	U50 (cardio + resistance)	Step Up	4.30pm		Pump
6.30pm	Pump	Yogalates (BYOM if you can)		Yogalates (BYOM if you can)		5.30pm		Yogalates (BYOM if you can)

*Intro classes will run on the following days: Step Intro: 2nd Mar, 9 Mar, Boxfit Intro: 3rd Mar, 10th Mar, Pump Intro: 4th Mar, 11th Mar

** Spin classes: Compulsory to bring a sweat towel. Check into reception for your Spin Tag.

BYOM = Please bring your own mat if you can

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Reduced timetable 2020/21

Dates: 5th-11th April; 21st June - 11th July; 30th August - 5th September

Time	Mon	Tues	Wed	Thurs	Fri	Time	Sat	Sun
4.30pm			BoxFit			9am	Step Fit
5.30pm	Step Fit or Spin*	Core	Blast	U50	Pump
6.30pm		Yogalates

* Towels are compulsory. Pick up your spin tag at reception

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Summer Timetable 

Starts November 8th 2021  - February 20th 2022

* Towels are compulsory. Pick up your spin tag at reception

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$2 Exam timetable - TBC

(Runs 7th Jun - 28th Jun, 18th Oct - 14th Nov)

7am classes are 45 min and all other classes are 50 min in duration (unless specified).

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