Our group fitness classes are available daily across a range of times ensuring plenty of opportunity to help you reach your fitness goals.
Semester timetable 2021
(Runs 22nd Feb - 4th April; 12th Apr - 20th Jun, 12th Jul - 29th Aug, 6th Sept - 7th Nov)
Classes are FREE between 22nd Feb - 7th March; 12th July - 18th July with a valid Student ID
Time | Mon | Tues | Wed | Thurs | Fri | Time | Sat | Sun |
---|---|---|---|---|---|---|---|---|
7am (45 mins) | BoxFit | Pump | U50 (cardio) | Step Fit | Spin** | 9am | Step Fit or Spin30+Core** | |
4pm (30 mins) | Step Intro* | BoxFit Intro* | Pump Intro* | 10am | U50 (cardio and resistance) | |||
4.30pm | Blast | Step Fit | BoxFit | Pump Or Spin30+Core** | Core | 11am | Spin** | |
5.30pm | Step Fit or Spin** | U50 (cardio + resistance) or Spin** | Blast or Spin** | U50 (cardio + resistance) | Step Up | 4.30pm | Pump | |
6.30pm | Pump | Yogalates | Yogalates | 5.30pm | Yogalates |
7am classes are 45 min and all other classes are 50 min in duration (unless specified).
*Intro classes will run on the following days: Step Intro: 23rd Feb, 2nd Mar, 9 Mar, 13 Apr, 20 April. Boxfit Intro: 24th Feb, 3rd Mar, 10th Mar, 14th Apr, 21st Apr. Pump Intro: 25th Feb, 4th Mar, 11th Mar, 15th Apr, 22nd Apr.
** Spin classes: Please bring your own towel. Check into reception for your Spin Tag. NO BOOKINGS are required
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Modified Semester timetable 2021 - Runs during Level 2
Classes are FREE until 7th March with current Student ID
All classes are 45 minutes unless stated otherwise
Time | Mon | Tues | Wed | Thurs | Fri | Time | Sat | Sun |
---|---|---|---|---|---|---|---|---|
7am (45 mins) | BoxFit Bootcamp | Pump | U50 (cardio) | Step Fit | Spin** | 9am | Step Fit or Spin** | |
4pm (30 mins) | Step Intro* | BoxFit Intro* | Pump Intro* | 10am | U50 (cardio and resistance) | |||
4.30pm | Blast | Step Fit | BoxFit Bootcamp | Pump Or Spin** | Core | 11am | Spin** | |
5.30pm | Step Fit or Spin** | U50 (cardio + resistance) or Spin** | Blast or Spin** | U50 (cardio + resistance) | Step Up | 4.30pm | Pump | |
6.30pm | Pump | Yogalates (BYOM if you can) | Yogalates (BYOM if you can) | 5.30pm | Yogalates (BYOM if you can) |
*Intro classes will run on the following days: Step Intro: 2nd Mar, 9 Mar, Boxfit Intro: 3rd Mar, 10th Mar, Pump Intro: 4th Mar, 11th Mar
** Spin classes: Compulsory to bring a sweat towel. Check into reception for your Spin Tag.
BYOM = Please bring your own mat if you can
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Reduced timetable 2020/21
Dates: 5th-11th April; 21st June - 11th July; 30th August - 5th September
Time | Mon | Tues | Wed | Thurs | Fri | Time | Sat | Sun |
---|---|---|---|---|---|---|---|---|
4.30pm | BoxFit | 9am | Step Fit | |||||
5.30pm | Step Fit or Spin* | Core | Blast | U50 | Pump | |||
6.30pm | Yogalates |
* Towels are compulsory. Pick up your spin tag at reception
Summer Timetable
Starts November 8th 2021 - February 20th 2022
Time | Mon | Tues | Wed | Thurs | Fri | Time | Sat | Sun |
---|---|---|---|---|---|---|---|---|
7am | Spin* | 10am | Step Fit | |||||
4pm | 11am | |||||||
4.30pm | 4.30pm | |||||||
5.30pm | Step Fit or Spin* | Pump | Blast | U50 | Pump | 5.30pm | Yogalates** | |
6.30pm | Bootcamp | Yogalates | BoxFit |
* Towels are compulsory. Pick up your spin tag at reception
$2 Exam timetable - TBC
(Runs 7th Jun - 28th Jun, 18th Oct - 14th Nov)
7am classes are 45 min and all other classes are 50 min in duration (unless specified).