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Looking after yourself and others after a traumatising event

Monday 7 October 2019 11:45am

In the aftermath of this weekend’s tragic events here at Otago it is really important for us all to focus on looking after ourselves, our friends and our community. Attached is a resource that provides information around some of the things we all might be thinking and feeling in response to traumatic events and some solid advice about how we can take good care of ourselves and others.

Psychological Responses to Traumatic Stress - What to Expect