Mental health resources for health professionals to give to patients
This web page contains access to five different ‘self help’ booklets.
The topic areas are:
- Stress (psychological symptoms of anxious depression/anxiety/depression)
- Breaking habits (Help with smoking/alcohol/recreational drugs)
- Getting on better (Relationship support)
- Bodily Stress (Physical symptoms that respond to psychological support)
- Helpful Unhelpful Behaviour
We hope you find them useful
Fiona Mathieson , Sunny Collings, Tony Dowell, James Stanley
University of Otago - Wellington
