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Personal development and well-being

Carolyn Jenkins, the GRS Graduate Wellbeing coach, is available for one-on-one sessions in Dunedin or via Zoom for candidates outside of Dunedin. 

Find out how Carolyn can help you

The GRS Graduate Well-being Coach facilitates a number of workshops throughout the year.  Please check back for information about upcoming events.

Postgraduate Zoom guided relaxation session

Join our Graduate Wellbeing Coach, Carolyn, for a relaxation session over zoom – you may be amazed at how productive an afternoon you have after clearing the mind! Zoom in from wherever you are, find a quiet place, you may sit in a chair or lie down, you can leave at any time if it is not for you. Carolyn will take you through a progressive muscle relaxation session for approximately half an hour.

Free for Staff / Free for Students
Find dates and book online

Activity Passport

The Graduate Research School knows it’s really important to get out of your office or lab and discover all that Dunedin and the wider Otago region has to offer, so we’ve designed this passport full of suggestions of places to go and things to see.

You can either download this digital version of the Passport or call in to see us at the Graduate Research School to collect a hardcopy of the pamphlet.

Download a digital copy of the Activity Passport (PDF)