Mental and emotional well-being: Further resources.
For students and staff
- Mental Health Foundation: Evidence based actions that can improve your well-being [2.4 MB]
- Via Character: Identify your character strengths
- Psych Central: What is stress? See how your stress levels rate
- Psych Central: Am I anxious? See how your anxiety levels rate
- CALM: Computer Assisted learning for the mind
- Lowdown: Youth Depression - Straight up answers for when life sucks
- Depression.org.nz: "Find a way through"
- Is your Drinking Okay: See how your drinking habits rate
- Drug Foundation: "At the heart of the matter"
- Stratos: Health and resilience questionnaire