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HUNT245 Sport and Exercise Nutrition

Introduction to sports nutrition, describing the role of macronutrients, foods and supplements on body composition, travel and health. Explores the role of research in guiding the intakes of athletes and active individuals.

HUNT245 introduces the fundamentals of sports nutrition and develops an understanding of the nutritional requirements and issues involved in a variety of sport and exercise settings.

Paper title Sport and Exercise Nutrition
Paper code HUNT245
Subject Human Nutrition
EFTS 0.1500
Points 18 points
Teaching period First Semester
Domestic Tuition Fees Tuition Fees for 2020 have not yet been set
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Prerequisite
72 points
Restriction
HUNT 232
Schedule C
Science
Contact

human-nutrition@otago.ac.nz

Teaching staff

Katherine Black

Paper Structure

This paper covers nutritional needs for training and competition, the role of nutrition in body composition and sports foods.

Teaching Arrangements

Two hours interactive learning sessions per week for 13 weeks

Laboratory classes every other week.

Textbooks

Textbooks are not required for this paper.

Key research papers will be used to complement lecture material. These will be available through Blackboard.

Graduate Attributes Emphasised
Communication, Information literacy, Research, Teamwork.
View more information about Otago's graduate attributes.
Learning Outcomes

By the end of HUNT 245, students should be able to:

  • Discuss the barriers to sound nutrition for exercise performance
  • Outline the nutritional requirements of physically active individuals and athletes, in a variety of sports
  • Discuss the role of nutrition and exercise in the management of body weight and body composition
  • Discuss the role and use of sports foods and dietary supplements in sport
  • Have insight into and appreciate the scope of practice of a sports nutritionist working within the sports nutrition area

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Timetable

First Semester

Location
Dunedin
Teaching method
This paper is taught On Campus
Learning management system
Blackboard

Lecture

Stream Days Times Weeks
Attend
A1 Wednesday 12:00-13:50 9-15, 17-22

Practical

Stream Days Times Weeks
Attend one stream from
A1 Thursday 09:00-11:50 9-14
A2 Thursday 12:00-14:50 9-14
A3 Thursday 15:00-17:50 9-14