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Overview

Introduction to sports nutrition, describing the role of macronutrients, foods and supplements on body composition, travel and health. Explores the role of research in guiding the intakes of athletes and active individuals.

HUNT245 introduces the fundamentals of sport and exercise nutrition. You will develop an understanding of the nutritional requirements and issues involved in a variety of sport and exercise settings.

About this paper

Paper title Sport and Exercise Nutrition
Subject Human Nutrition
EFTS 0.15
Points 18 points
Teaching period Semester 1 (On campus)
Domestic Tuition Fees ( NZD ) $1,318.20
International Tuition Fees Tuition Fees for international students are elsewhere on this website.
Prerequisite
72 points
Restriction
HUNT 232
Schedule C
Science
Contact

human-nutrition@otago.ac.nz

Teaching staff

Ali Hill

Kirsten Webster

Paper Structure

This paper covers nutritional needs for training and competition, the role of nutrition in body composition and sports foods.

Teaching Arrangements

Two hours interactive learning sessions per week for 13 weeks.

Laboratory classes for 4 weeks.

Textbooks

Textbooks are not required for this paper.

Key research papers will be used to complement lecture material. These will be available through Blackboard.

Graduate Attributes Emphasised
Communication, Information literacy, Research, Teamwork.
View more information about Otago's graduate attributes.
Learning Outcomes

By the end of HUNT 245, students should be able to:

  • Discuss the barriers to sound nutrition for exercise performance
  • Outline the nutritional requirements of physically active individuals and athletes, in a variety of sports
  • Discuss the role of nutrition and exercise in the management of body weight and body composition
  • Discuss the role and use of sports foods and dietary supplements in sport
  • Have insight into and appreciate the scope of practice of a sports nutritionist working within the sports nutrition area

Overview

Introduction to sports nutrition, describing the role of macronutrients, foods and supplements on body composition, travel and health. Explores the role of research in guiding the intakes of athletes and active individuals.

HUNT 245 introduces the fundamentals of sport and exercise nutrition. You will develop an understanding of the nutritional requirements and issues involved in a variety of sport and exercise settings.

About this paper

Paper title Sport and Exercise Nutrition
Subject Human Nutrition
EFTS 0.15
Points 18 points
Teaching period Semester 1 (On campus)
Domestic Tuition Fees Tuition Fees for 2027 have not yet been set
International Tuition Fees Tuition Fees for international students are elsewhere on this website.
Prerequisite
72 points
Restriction
HUNT 232
Schedule C
Science
Contact

human-nutrition@otago.ac.nz

Teaching staff

Dr Ali Hill

Kirsten Webster

Paper Structure

This paper covers nutritional needs for training and competition as well as the role of nutrition in body composition and sports foods.

Teaching Arrangements

Two hours interactive learning sessions per week for 12 weeks.

Laboratory classes for 4 weeks.

Textbooks

Textbooks are not required for this paper.

Key research papers will be used to complement lecture material. These will be available through Aoroa.

Graduate Attributes Emphasised
Communication, Information literacy, Research, Teamwork.
View more information about Otago's graduate attributes.
Learning Outcomes

Students who successfully complete HUNT 245 should be able to:

  • Discuss the barriers to sound nutrition for exercise performance
  • Outline the nutritional requirements of physically active individuals and athletes, in a variety of sports
  • Discuss the role of nutrition and exercise in the management of body weight and body composition
  • Discuss the role and use of sports foods and dietary supplements in sport
  • Have insight into and appreciate the scope of practice of a sports nutritionist working within the sports nutrition area
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