Whether you're an early bird or prefer evening workouts, our timetables are designed to accommodate to your schedule. Let our programme guide you to accomplishing your health and fitness aspirations.
Semester Timetable
Semester One: 19 February–1 April; 8 April–2 June 2024
Semester Two: 15 July–1 September; 9 September–20 October 2024
All classes are 50 minutes unless specified.
| Time | Mon | Tue | Wed | Thu | Fri | Time | Sat | Sun |
|---|---|---|---|---|---|---|---|---|
| 7:00am (45 mins) | U50 | Core | Pump | Step Fit | Spin* | 8:30am (30 mins) | Step Fit Intro** | |
| 4:00pm (30 mins) | Pump Intro** | 9:00am | Step Fit | |||||
| 4:30pm | Core | Step Fit | Spin* | Pump | Step Fit | 10:00am | Pump | |
| 5:00pm (30 mins) |
BoxFit Intro** | 11:00am | Spin* | |||||
| 5:30pm | Step Fit or Spin* | U50 or Spin* | BoxFit or Spin* | Yogalates | Pump | 3:30pm | Step Fit | |
| 6:30pm | Pump | Yogalates | 4:30pm | Yogalates |
* Spin classes: Please bring your own towel. Pick up a spin tag from reception.
** Intro classes: Run on the weeks beginning: 19 February, 26 February, 8 April, 15 July.
Reduced Timetable
Semester One: 1 April–7 April; 17 June–14 July 2024
Semester Two: 2 September–8 September 2024
All classes are 50 minutes unless specified.
| Time | Mon | Tue | Wed | Thu | Fri | Time | Sat |
|---|---|---|---|---|---|---|---|
| 5:30pm | Step Fit or Spin* | U50 | BoxFit | Yogalates | Pump | 9:00am | Step Fit |
* Spin classes: Please bring your own towel. Pick up a spin tag from reception.
$3 Classes Timetable (Student Only Deal)
Semester One: 3 June–23 June 2024 (note: reduced timetable runs from 17 June)
Semester Two: 21 October–10 November 2024 (note: summer timetable runs from 4 November)
All classes are 50 minutes unless specified. Please show your student ID at reception.
| Time | Mon | Tue | Wed | Thu | Fri | Time | Sat | Sun |
|---|---|---|---|---|---|---|---|---|
| 7:00am (45 mins) | U50 | Core | Pump | Step Fit | Spin* | 8:30am (30 mins) |
Step Fit Intro** | |
| 4:00pm (30 mins) |
Pump Intro** | 9:00am | Step Fit | |||||
| 4:30pm | Core | Step Fit | Spin* | Pump | Step Fit | 10:00am | Pump | |
| 5:00pm (30 mins) |
BoxFit Intro** | 11:00am | Spin* | |||||
| 5:30pm | Step Fit or Spin* | U50 or Spin* | BoxFit or Spin* | Yogalates | Pump | 3:30pm | Step Fit | |
| 6:30pm | Pump | Yogalates | 4:30pm | Yogalates |
* Spin classes: Please bring your own towel. Pick up a spin tag from reception.
Summer Timetable
Runs: 4 November–15 December 2024; 6 January - 16 February 2025
All classes are 50 minutes unless specified.
This timetable to subject to change.
| Time | Mon | Tues | Wed | Thurs | Fri | Time | Sat |
|---|---|---|---|---|---|---|---|
| 7am (45 mins) | Core | Step Fit | 10am | Pump | |||
| 5:30pm | Step Fit | Pump | U50 | Spin* | Yogalates |
* Spin classes: Please bring your own towel. Pick up a spin tag from reception.