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Study Exercise and Sport Science at Otago

    Understanding the science of human movement and performance.

    The list of benefits of exercise and sport participation on health, well-being and quality of life is continually growing. Exercise and Sport Science is an internationally recognised scientific discipline consisting of four core sub-disciplines: Biomechanics, Motor control / learning development, Physiology, and Psychology.

    Our curriculum is aligned with accrediting bodies in Exercise and Sport Science providing attractive career opportunities.

    Why study Exercise and Sport Science?

    Our curriculum is aligned with Sport and Exercise New Zealand, and Exercise and Sport Science Australia. After completing our major you will be prepared to write the accreditation tests for these accrediting bodies.

    You can combine with other majors and minors across the School to provide multiple specialisations.

    We offer a practicum providing the opportunity to gain clinical, lab or field experience.

    Exercise and sport also provide essential vehicles for societal life-long learning and wellbeing. The academic study of exercise and sport science will remain an important pursuit for the foreseeable future.

    Career opportunities

    There are numerous opportunities for graduates in Exercise and Sport Science.

    Our graduates build careers in roles such as:

    • Sport scientist
    • Exercise physiologist
    • Mental skills trainer
    • Performance analyst
    • Technique analyst
    • Strength and conditioning trainer
    • Sport / health industry research and development
    • Personal trainer
    • Exercise prescription adviser

    Postgraduate options

    We have a strong postgraduate culture and you can undertake further studies in Exercise and Sport Science.

    Recommended background

    There are no specific Year 12 or 13 level subjects required for admission. However, biology and physics are helpful. Basic numeracy skills are also recommended.

    Choose a study option

    Whether you're embarking on your academic journey with our comprehensive undergraduate programmes or aiming to reach new heights through our advanced postgraduate offerings, Otago is here to support your aspirations.

    Undergraduate qualifications

    For new and current students studying towards a Bachelor's or other first degree. Explore undergraduate qualifications at Otago, designed to build a strong foundation in your chosen field, preparing you for a successful career or further study.

    Note: this subject can also be studied as a minor.

    Ready to apply?

    Take the first step towards your future in this subject.

    Further study opportunities

    Whether you are looking to bridge your undergraduate studies to advanced knowledge or aiming to specialise in a specific field, Otago offers a range of graduate and postgraduate options to suit your aspirations.

    Programme details

    Compare programmes for this subject as a major and minor (where available).

    LevelPapersPoints
    100-level SPEX 101 Sport, Science and Society 18
    SPEX 102 Principles of Exercise for Health and Performance 18
    and either:
    ANAT 101 Anatomy for Sport and Exercise, and PHSL 101 Physiology for Sport and Exercise

    or

    HUBS 191 Human Body Systems 1, and HUBS 192 Human Body Systems 2

    or

    PTWY 131 Introduction to the Human Body, and HUBS 192 Human Body Systems 2

    Note: PTWY 131 is only available to students enrolled in the Diploma in Science.

    36
    200-level SPEX 201 Biomechanics 18
    SPEX 202 Motor Behaviour 18
    SPEX 203 Exercise Physiology 18
    SPEX 204 Psychology of Sport and Exercise 18
    300-level

    Four of:
    SPEX 301 Performance Analysis
    SPEX 303 Exercise Energetics and Physiology
    SPEX 304 Sport Psychology
    SPEX 305 Athletic Conditioning and Rehabilitation
    SPEX 311 Sports Technology
    SPEX 316 Practicum
    SPEX 317 Neural Control of Movement

    72
    Plus

    144 further points (SPEX 206 Te Pū o te Ora Māori Physical Education and Health recommended); must include 36 points at 200-level or above.

    Up to 90 points may be taken from outside Science.

    144
    Total   360

    A minor subject can be included in many of our undergraduate degrees. To earn a minor, you typically must complete a minimum of 90 points in that subject, with at least 18 points at the 300-level.

    Your minor can be a subject more commonly taken for a different degree. For example, a BCom majoring in Marketing can include Japanese as a minor subject. To include this subject as a minor in your application, first find a major subject through our Subject Search or Study Match.

    You can check what’s required to receive the minor accreditation in the programme details below.

    Available as a minor subject for a Bachelor of Arts (BA), Bachelor of Music (MusB), Bachelor of Performing Arts (BPA), Bachelor of Theology (BTheol), Bachelor of Science (BSc), Bachelor of Commerce (BCom), Bachelor of Entrepreneurship (BEntr), Bachelor of Health Science (BHealSc), Bachelor of Arts and Commerce (BACom), Bachelor of Arts and Science (BASc) or Bachelor of Commerce and Science (BComSc) degree

    LevelPapersPoints
    100-levelSPEX 102 Principles of Exercise for Health and Performance18
    200-level

    Three of:
    SPEX 201 Biomechanics
    SPEX 202 Motor Behaviour
    SPEX 203 Exercise Physiology
    SPEX 204 Psychology of Sports and Exercise

    54
    300-level

    One of:
    SPEX 301 Performance Analysis
    SPEX 303 Exercise Energetics and Physiology
    SPEX 304 Sport Psychology
    SPEX 305 Athletic Conditioning and Rehabilitation
    SPEX 317 Neural Control of Movement

    18
     Note: Students should check the prerequisites for 200- and 300-level papers when selecting papers. 
    Total 90

    More information

    Contact our Schools' Liaison and International teams

    Want to connect with a real person and get some advice? Find your Schools' Liaison officer, chat with our International team in New Zealand or your own country, or submit a question through our online form.

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    This information must be read subject to the statement on our Copyright & Disclaimer page.

    Regulations on this page are taken from the 2025 Calendar and supplementary material.

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