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People using gym equipment.

These personalised sessions are designed to cater for the needs of a vast range of fitness levels and individual well-being goals. Whether it's that little bit of extra motivation, the desire to increase  your cardiovascular fitness, improve muscular strength, gain confidence in functional training or achieve balance in your life our Recreation Fitness Leaders are here to help guide you in the right direction.

Our knowledgeable staff can design you a recreation fitness programme that is specific to your needs or give you some guidance as to what recreational activities are available in and around campus that will fit your study timetable. You will come away from this session with a personalised activity plan that will benefit your health, fitness and well-being.

Session times are for one hour.

Bookings are just $22 and can be made at reception. Payment is required when booking the session.

Apply to become a Recreation Fitness Leader at Unipol

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